Quick Hummus

Author: Recipes_kw
No ratings yet
Prep Time 10 mins
Total Time 10 mins
Course Dip, Spread
Cuisine Mediterranean
Servings 4 servings


  • Food Processor


  • 14 oz chickpeas canned, reserve the liquid
  • 1 tbsp olive oil extra virgin
  • 1 tbsp tahini powder
  • 1 clove garlic minced
  • 2 tbsp lemon juice fresh squeezed, no sugar added or preservatives
  • 1/4 tsp sea salt


  • Place the chickpeas and 3 tbsp of reserved liquid into a food processor along with the olive oil, tahini, garlic, and lemon juice.
  • Process until smooth, adding more reserved liquid to reach the desired smoothness. Transfer to an airtight lidded container then sprinkle with the sea salt. Enjoy!


Tip: Sprinkle with 1/4 tsp cayenne pepper for a spicy kick. Keeps well in the fridge for up to 5 days. 

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