Rice Milk

Author: Recipes_se
5 from 1 vote
Prep Time 1 hr 10 mins
Chill Time 30 mins
Total Time 1 hr 40 mins
Course Drinks
Cuisine American, Asian, Indian
Servings 4 servings
Calories 120 kcal

Equipment

  • Stove
  • Blender

Ingredients
  

  • 1/2 cup brown rice long-grain
  • 6 1/2 cups water
  • 1/2 tsp vanilla extract
  • 2 tbsp agave nectar
  • 1/8 tsp salt to taste

Instructions
 

  • In a medium saucepan, add rice and water. Bring to boil and cover. Simmer for 1 hour. Remove from heat and add the vanilla. Allow rice mixture to cool.
  • Pour 1/2 of the rice mixture into a blender and blend until smooth. Transfer to a bowl and repeat with the remaining rice mixture. Chill in the refrigerator for 30 minutes.
  • Strain the rice mixture through a piece of cheesecloth. Add in the agave and salt to taste.

Notes

Enjoy your rice milk over cereal, smoothies or in your coffee.  

My Notes

Nutrition with Essential Amino Acids

Nutrition Facts
Rice Milk
Amount Per Serving
Calories 120 Calories from Fat 9
% Daily Value*
Fat 1g2%
Saturated Fat 1g6%
Sodium 93mg4%
Potassium 64mg2%
Carbohydrates 26g9%
Fiber 1g4%
Sugar 7g8%
Protein 2g4%
Vitamin B1 1mg67%
Vitamin B2 1mg59%
Vitamin B3 1mg5%
Vitamin B5 1mg10%
Vitamin B6 1mg50%
Calcium 19mg2%
Copper 1mg50%
Folate 5µg1%
Iron 1mg6%
Manganese 1mg50%
Magnesium 38mg10%
Phosphorus 63mg6%
Zinc 1mg7%
Ess-Arginine 196mg
Ess-Histidine 66mg
Ess-Isoleucine 109mg
Ess-Leucine 214mg
Ess-Lysine 99mg
Ess-Methionine 58mg
Ess-Phenylalanine 133mg
Ess-Threonine 95mg
Ess-Tryptophan 33mg
Ess-Valine 151mg
* Percent Daily Values are based on a 2000 calorie diet. Some amino acids levels are estimated, some product manufacturers do not supply amino acid values. The value source usda.gov.

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