Spicy Japanese Cucumber Salad

Author: Recipes_se
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Helps Fight Cancer: Prostate, Stomach
Prep Time 30 minutes
Total Time 30 minutes
Course Appetizers, Salads, Side Dishes, Snacks
Cuisine Asian
Servings 2 servings
Calories 100.12 kcal


  • 2 cucumbers sliced thinly
  • 1/2 tsp salt
  • 1/4 cup rice wine vinegar
  • 1 tbsp agave nectar
  • 1 tsp sesame oil
  • 1/2 onion sliced thinly
  • 1/4 tsp red pepper flakes


  • On a shallow baking sheet, spread the cucumbers into a single layer and sprinkle with salt. Allow to rest for about 10 minutes.
  • Drain the excess moisture from the cucumbers. Set aside.
  • Mix together the vinegar, agave, oil, and red pepper flakes in a medium bowl. Whisk well.
  • Drizzle the vinegar mixture over the cucumbers. Add onions and gently toss.
  • Allow to salad to rest for 10-15 minutes to allow flavors to mingle.

My Notes

Nutrition with Essential Amino Acids

Nutrition Facts
Spicy Japanese Cucumber Salad
Amount Per Serving (1 Serving)
Calories 100.12 Calories from Fat 22
% Daily Value*
Fat 2.45g4%
Saturated Fat 0.35g2%
Sodium 587.11mg26%
Potassium 270.35mg8%
Carbohydrates 29.37g10%
Fiber 1.97g8%
Sugar 12.15g14%
Protein 1.6g3%
Vitamin A 125.4IU3%
Vitamin B3 0.1mg1%
Vitamin B5 0.3mg3%
Vitamin B6 0.09mg5%
Vitamin C 10.6mg13%
Vitamin E 0.35mg2%
Vitamin K 17.4µg17%
Calcium 35.15mg4%
Copper 0.03mg2%
Folate 10.45µg3%
Iron 0.47mg3%
Manganese 0.2mg10%
Magnesium 21.5mg5%
Phosphorus 48.35mg5%
Selenium 0.85µg1%
Zinc 0.33mg2%
Ess-Methionine 6mg
Ess-Tryptophan 5.01mg
Ess-Threonine 20.01mg
Ess-Phenylalanine 20.02mg
Ess-Arginine 46.08mg
Ess-Lysine 30.03mg
Ess-Leucine 30.02mg
Ess-Isoleucine 22.01mg
Ess-Histidine 10.01mg
Ess-Valine 23.01mg
* Percent Daily Values are based on a 2000 calorie diet. Some amino acids levels are estimated, some product manufacturers do not supply amino acid values. The value source usda.gov.

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