Spicy Papaya Fruit Juice

Author: Recipes_se
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Immune: Helps Build the Immune!
Hypertension: Low Sodium!
Helps Fight Cancer: Breast, Colon, Esophageal, Skin
Prep Time 10 mins
Total Time 10 mins
Course Juice
Cuisine American
Servings 2 servings
Calories 208 kcal

Equipment

  • Juicer
  • Shaker cup

Ingredients
  

  • 1 1/2 cups papaya flesh skin and seeds removed
  • 1 1/2 cups strawberries
  • 1 1/2 large navel oranges peeled
  • 1 tbsp lime juice fresh squeezed, no added sugar or preservatives
  • 3 tbsp mangosteen juice
  • 1/8 tsp cayenne pepper

Instructions
 

  • Juice the papaya, strawberries and oranges together. Transfer to a shaker cup and add in the remaining ingredients. Shake to combine all the flavors together.

My Notes

Nutrition with Essential Amino Acids

Nutrition Facts
Spicy Papaya Fruit Juice
Amount Per Serving (8 oz)
Calories 208 Calories from Fat 11
% Daily Value*
Fat 1.25g2%
Saturated Fat 0.07g0%
Sodium 15.44mg1%
Potassium 688.33mg20%
Carbohydrates 51.72g17%
Fiber 8.96g37%
Sugar 27.41g30%
Protein 2.98g6%
Vitamin A 1371.57IU27%
Vitamin B1 0.18mg12%
Vitamin B2 0.11mg6%
Vitamin B3 1.42mg7%
Vitamin B5 0.78mg8%
Vitamin B6 0.15mg8%
Vitamin C 218.1mg264%
Vitamin E 0.98mg7%
Vitamin K 5.81µg6%
Calcium 106.66mg11%
Copper 0.26mg13%
Folate 135.09µg34%
Iron 1.2mg7%
Manganese 0.15mg8%
Magnesium 62.3mg16%
Phosphorus 67.99mg7%
Selenium 1.88µg3%
Zinc 0.45mg3%
Ess-Methionine 29.75mg
Ess-Tryptophan 31.25mg
Ess-Threonine 57.5mg
Ess-Phenylalanine 77.25mg
Ess-Arginine 131.5mg
Ess-Lysine 125.5mg
Ess-Leucine 92.5mg
Ess-Isoleucine 63.5mg
Ess-Histidine 44.75mg
Ess-Valine 90.75mg
* Percent Daily Values are based on a 2000 calorie diet. Some amino acids levels are estimated, some product manufacturers do not supply amino acid values. The value source usda.gov.

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