Stir-fried Asparagus with Sesame

Author: admin
This recipe can be used over brown rice to make it a main dish! A great tasting nutty dish!
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Prep Time 15 mins
Cook Time 6 mins
Total Time 21 mins
Course Bowls, Main Course, Side Dishes
Cuisine American, Asian
Servings 4 people


  • 2 tbsp Soy Sauce Low Sodium NO SODIUM BENZOATE
  • 1 clove Garlic minced
  • 1 tbsp Sesame Seeds
  • 1 tsp Fresh Ginger minced
  • 1 pound Fresh Asparagus ends cut, cut into 1-inch sections
  • 1 tsp Grapeseed Oil
  • 1 tsp Sesame Oil


  • Using a large skillet heat the grapeseed oil on medium heat
  • Add the asparagus a stir-fry for about 2 minutes
  • Add garlic and ginger stir-fry for about 1 minute
  • Cover and cook for about 3 minutes until the asparagus is tender

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