Strawberry and Orange Fruit Juice
Author: Recipes_se
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Hypertension: Low Sodium!
Helps Fight Cancer: Breast, Cervical, Colon, Prostate
Prep Time 10 minutes mins
Total Time 10 minutes mins
Course Juice
Cuisine American
Servings 2 servings
Calories 530 kcal
Equipment
- Juicer or blender
Ingredients
- 4 navel oranges peeled
- 2 cups strawberries
- 1/2 lime juiced
- 1 tbsp maqui berry powder
Instructions
- Juice the oranges and strawberries together.
- Mix in the lime juice, and maqui powder.
My Notes
Nutrition with Essential Amino Acids
Nutrition Facts
Strawberry and Orange Fruit Juice
Amount Per Serving (8 oz)
Calories 530
Calories from Fat 11
% Daily Value*
Fat 1.22g2%
Sodium 0.3mg0%
Potassium 2010.87mg57%
Carbohydrates 131.97g44%
Fiber 27.75g116%
Sugar 42.72g47%
Protein 10.32g21%
Vitamin A 820.07IU16%
Vitamin B1 0.4mg27%
Vitamin B2 0.2mg12%
Vitamin B3 1.62mg8%
Vitamin B5 1.22mg12%
Vitamin B6 0.2mg10%
Vitamin C 294.07mg356%
Vitamin E 1.12mg7%
Vitamin K 3.8µg4%
Calcium 191.12mg19%
Copper 0.3mg15%
Folate 149.15µg37%
Iron 1.2mg7%
Magnesium 58.6mg15%
Phosphorus 93.22mg9%
Selenium 2.57µg4%
Zinc 0.42mg3%
Ess-Arginine 268mg
Ess-Histidine 84mg
Ess-Isoleucine 117mg
Ess-Leucine 138mg
Ess-Lysine 215.25mg
Ess-Methionine 72.25mg
Ess-Phenylalanine 144mg
Ess-Threonine 87mg
Ess-Tryptophan 45.5mg
Ess-Valine 176mg
* Percent Daily Values are based on a 2000 calorie diet. Some amino acids levels are estimated, some product manufacturers do not supply amino acid values. The value source usda.gov.