Tahini Sauce

Author: Recipes_kw
No ratings yet
Prep Time 5 minutes
Total Time 5 minutes
Course Dressing, Sauces
Cuisine Mediterranean
Servings 16 Servings
Calories 81.12 kcal


  • 1/2 cup tahini
  • 1/4 cup lemon juice fresh squeezed, no sugar added or preservatives
  • 1/4 cup olive oil extra virgin
  • 1/2 tbsp garlic minced
  • 1/4 tsp cumin powder
  • 1/4 tsp salt
  • 1/4 tsp black pepper fresh cracked


  • Combine all the ingredients in a small bowl and whisk well.
  • Add water if consistency is too thick.
  • Serve with your favorite falafel's or as a drizzle over steamed veggies.


Keeps well in the fridge for up to 5 days.

My Notes

Nutrition with Essential Amino Acids

Nutrition Facts
Tahini Sauce
Amount Per Serving (1 Serving)
Calories 81.12 Calories from Fat 72
% Daily Value*
Fat 8.02g12%
Saturated Fat 1.1g7%
Sodium 46.17mg2%
Potassium 39.71mg1%
Carbohydrates 2.11g1%
Fiber 0.78g3%
Sugar 0.15g0%
Protein 1.44g3%
Vitamin A 5.65IU0%
Vitamin B1 0.1mg7%
Vitamin B2 0.05mg3%
Vitamin B3 0.45mg2%
Vitamin B5 0.05mg1%
Vitamin B6 0.05mg3%
Vitamin C 1.5mg2%
Vitamin E 0.51mg3%
Vitamin K 2.03µg2%
Calcium 36.87mg4%
Copper 0.12mg6%
Folate 8.96µg2%
Iron 0.83mg5%
Manganese 0.13mg7%
Magnesium 8.26mg2%
Phosphorus 62.22mg6%
Selenium 2.93µg4%
Zinc 0.4mg3%
Ess-Methionine 47.25mg
Ess-Tryptophan 31.25mg
Ess-Threonine 59.25mg
Ess-Phenylalanine 75.75mg
Ess-Arginine 211.75mg
Ess-Lysine 45.75mg
Ess-Leucine 109.5mg
Ess-Isoleucine 61.5mg
Ess-Histidine 42mg
* Percent Daily Values are based on a 2000 calorie diet. Some amino acids levels are estimated, some product manufacturers do not supply amino acid values. The value source usda.gov.

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