Thai Herbal Juice

Author: Recipes_kw
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Prep Time 10 mins
Total Time 10 mins
Course Drinks, Juice
Cuisine American
Servings 1 Servings
Calories 162.55 kcal

Equipment

  • Juice
  • Refrigerator

Ingredients
  

  • 1/4 cup mint leaves
  • 1 cup Thai basil
  • 1 cup cilantro
  • 1 cup tarragon
  • 1 tbsp ginger root unpeeled
  • 3 cups cucumbers unpeeled
  • 4 tbsp lemon juice fresh squeezed, no sugar added or preservatives
  • 1/8 tsp cayenne pepper

Instructions
 

  • Mix together the mint, basil, cilantro, tarragon, ginger, and cucumber before pushing through the juicer to allow for easier juicing. Do not leave the herbs until the end or it will clog your juicer.
  • Mix in the lemon juice and cayenne to finish.
  • Drink immediately or pour into a airtight container and place in the refrigerator for up to 12 hours. Enjoy!

My Notes

Nutrition with Essential Amino Acids

Nutrition Facts
Thai Herbal Juice
Amount Per Serving (1 Serving)
Calories 162.55 Calories from Fat 25
% Daily Value*
Fat 2.73g4%
Saturated Fat 0.8g5%
Sodium 32.86mg1%
Potassium 1573.1mg45%
Carbohydrates 32.22g11%
Fiber 4.86g20%
Sugar 6.82g8%
Protein 9.82g20%
Vitamin A 26.17IU1%
Vitamin B3 2.7mg14%
Vitamin B5 0.9mg9%
Vitamin B6 0.8mg40%
Vitamin C 50.77mg62%
Vitamin E 0.54mg4%
Vitamin K 51.47µg49%
Calcium 393.19mg39%
Folate 123.83µg31%
Iron 10.91mg61%
Manganese 2.7mg135%
Magnesium 150.97mg38%
Phosphorus 180.4mg18%
Selenium 2.52µg4%
Zinc 1.4mg9%
Ess-Methionine 18.02mg
Ess-Tryptophan 16.02mg
Ess-Threonine 62.05mg
Ess-Phenylalanine 63.06mg
Ess-Arginine 141.06mg
Ess-Lysine 93.05mg
Ess-Leucine 94.09mg
Ess-Isoleucine 69.05mg
Ess-Histidine 32.02mg
Ess-Valine 73.06mg
* Percent Daily Values are based on a 2000 calorie diet. Some amino acids levels are estimated, some product manufacturers do not supply amino acid values. The value source usda.gov.

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