Apple Julep

Author: Recipes_se
No ratings yet
Prep Time 5 mins
Total Time 5 mins
Course Juice
Cuisine American
Servings 6 servings
Calories 119.96 kcal

Equipment

  • Pitcher

Ingredients
  

  • 1 qt apple juice unsweetened, chilled, no preservatives
  • 1 cup pineapple juice unsweetened, chilled, no preservatives
  • 1 cup orange juice fresh squeezed, no added sugar or preservatives, chilled
  • 1/4 cup lemon juice fresh squeezed, no added sugar or preservatives, chilled
  • fresh mint sprigs for garnish

Instructions
 

  • Combine all the juices together in a large pitcher. Serve over ice cubes. Garnish with mint sprigs.

My Notes

Nutrition with Essential Amino Acids

Nutrition Facts
Apple Julep
Amount Per Serving (1 4oz)
Calories 119.96 Calories from Fat 3
% Daily Value*
Fat 0.28g0%
Saturated Fat 0.08g1%
Sodium 10.4mg0%
Potassium 309.68mg9%
Carbohydrates 29.3g10%
Fiber 0.75g3%
Sugar 24.66g27%
Protein 0.41g1%
Vitamin A 84.33IU2%
Vitamin B1 0.1mg7%
Vitamin B2 0.01mg1%
Vitamin B3 0.16mg1%
Vitamin B5 0.15mg2%
Vitamin B6 0.01mg1%
Vitamin C 29.19mg35%
Vitamin E 0.03mg0%
Vitamin K 0.03µg0%
Calcium 18.33mg2%
Copper 0.01mg1%
Folate 14.36µg4%
Iron 0.4mg2%
Manganese 0.13mg7%
Magnesium 13.4mg3%
Phosphorus 19.42mg2%
Selenium 0.16µg0%
Zinc 0.01mg0%
Ess-Methionine 1.16mg
Ess-Tryptophan 0.83mg
Ess-Threonine 3.33mg
Ess-Phenylalanine 3.66mg
Ess-Arginine 19.5mg
Ess-Lysine 3.66mg
Ess-Leucine 5.33mg
Ess-Isoleucine 3.33mg
Ess-Histidine 1.16mg
Ess-Valine 4.5mg
* Percent Daily Values are based on a 2000 calorie diet. Some amino acids levels are estimated, some product manufacturers do not supply amino acid values. The value source usda.gov.

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