Asian Seitan Stew

Author: Recipes_se
No ratings yet
Prep Time 15 mins
Cook Time 45 mins
Total Time 1 hr
Course Bowls, Main Course, Soups
Cuisine Asian
Servings 6 servings


  • Stove


  • 2 cups seitan chopped
  • 1 cup onion chopped
  • 2 carrots chopped
  • 2 stalks celery chopped
  • 2 tbsp olive oil extra virgin
  • 4 cups vegetable broth ***Click on our Homemade Vegetable Broth link
  • 2 potatoes chopped
  • 1/2 tsp sage
  • 1/2 tsp rosemary
  • 1/2 tsp thyme
  • 2 tbsp cornstarch
  • 1/3 cup water
  • 1/8 tsp salt to taste
  • 1/8 tsp black pepper to taste


  • In a large stock pot, saut√© seitan, onion, carrots, and celery in the olive oil until the seitan is lightly browned.
  • Add broth and potatoes and bring to a boil. Reduce to simmer and add sage, rosemary, and thyme. Cover and cook for 30 minutes or until potatoes are soft.
  • In a small bowl, combine cornstarch and water. Whisk until a smooth consistency. Slowly add to soup, stirring well to avoid lumps.
  • Continue to cook uncovered for an additional 5 minutes or until stew has thickened.
  • Season with salt and pepper to taste.

My Notes

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