Dave's Awesome Pizza Sauce

Author: Staff
This great tasting sauce can be used with a lot of other recipes.
5 from 1 vote
Fights Diabetes: Low Sugars!
Hypertension: Low Sodium!
Prep Time 10 mins
Cook Time 30 mins
Total Time 40 mins
Course Dip, Sauces
Cuisine American, Italian
Servings 10
Calories 118.37 kcal


  • Large Pot


  • 2 12oz cans tomato paste no added sugar and no preservatives
  • 3 cups water filtered
  • 1 tbsp basil dried
  • 1 tbsp sea salt
  • 1/2 tsp oregano ground
  • 1/4 tsp onion powder
  • 1/2 tsp garlic powder
  • 1/4 tsp minced onion dried
  • 2 tsp oregano leafy, dried
  • 1 tsp turmeric powder
  • 1/2 tsp black pepper
  • 1 tsp rosemary dried
  • 1 tsp thyme dried


  • Add water, and tomato paste to a large pot.
  • Stir in all other ingredients.
  • Cook on medium high for 30 minutes stir occasionally.
  • Serve , place balance in the fridge use within 5 days.


This Recipe has a lot of uses!

My Notes

Nutrition with Essential Amino Acids

Nutrition Facts
Dave's Awesome Pizza Sauce
Amount Per Serving
Calories 118.37 Calories from Fat 3
% Daily Value*
Fat 0.38g1%
Saturated Fat 0.03g0%
Sodium 39.7mg2%
Potassium 682.45mg19%
Carbohydrates 13.48g4%
Fiber 3.15g13%
Sugar 8.01g9%
Protein 3g6%
Vitamin A 1013.82IU20%
Vitamin B1 0.05mg3%
Vitamin B2 0.1mg6%
Vitamin B3 2.03mg10%
Vitamin B5 1.1mg11%
Vitamin B6 0.17mg9%
Vitamin C 14.85mg18%
Vitamin E 3.82mg25%
Vitamin K 18.1µg17%
Calcium 40.7mg4%
Copper 0.12mg6%
Folate 10.71µg3%
Iron 2.65mg15%
Manganese 0.25mg13%
Magnesium 30.75mg8%
Phosphorus 58.32mg6%
Selenium 7.42µg11%
Zinc 0.48mg3%
Ess-Methionine 18.75mg
Ess-Tryptophan 22mg
Ess-Threonine 90.75mg
Ess-Phenylalanine 89.75mg
Ess-Arginine 87.25mg
Ess-Lysine 94.62mg
Ess-Leucine 88.87mg
Ess-Isoleucine 63.25mg
Ess-Histidine 48.5mg
Ess-Valine 64.62mg
* Percent Daily Values are based on a 2000 calorie diet. Some amino acids levels are estimated, some product manufacturers do not supply amino acid values. The value source usda.gov.

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