Dave's Spaghetti with Homemade Parm

Author: Staff
This is one of Dave's go to dishes. Quick easy and great tasting.
5 from 1 vote
Fights Diabetes: Low Sugars!
Hypertension: Low Sodium!
Helps Fight Cancer: Prostate
Prep Time 5 mins
Cook Time 2 mins
Resting time 18 mins
Course Bowls, Main Course
Cuisine American, Italian
Servings 8 servings
Calories 179.78 kcal

Equipment

  • 1 Large Pot
  • 1 sauce pan
  • 1 large serving bowl

Ingredients
  

  • 1 16oz bag brown rice spaghetti noodles Brand: Tinkyada
  • 3 cups Dave's Awesome Pizza Sauce •••••Click on link for recipe
  • 2 tbsp Dave's Parmesan •••••Clink on link for recipe
  • 2 quart water

Instructions
 

  • Place bag of Tinkyada spaghetti noodles in boiling water for 2 minutes.
  • Switch stove off.
  • Cover pot of noodles, and let sit for 18 minutes.
  • Add 3 cups Dave's Awesome Pizza Sauce to sauce pan at medium heat just to warm the sauce.
  • After the noodles have sat for 18 minutes drain and rinse the noodles.
  • Mix Dave's Awesome Pizza Sauce with the noodles.
  • Add 2 tbsp's to top of each serving.

My Notes

Nutrition with Essential Amino Acids

Nutrition Facts
Dave's Spaghetti with Homemade Parm
Amount Per Serving (1 Serving)
Calories 179.78 Calories from Fat 51
% Daily Value*
Fat 5.7g9%
Saturated Fat 0.92g6%
Sodium 33.97mg1%
Potassium 466.9mg13%
Carbohydrates 30.73g10%
Fiber 2.46g10%
Sugar 4.81g5%
Protein 4.04g8%
Vitamin A 608.42IU12%
Vitamin B1 0.24mg16%
Vitamin B2 0.17mg10%
Vitamin B3 3.36mg17%
Vitamin B5 0.66mg7%
Vitamin B6 0.22mg11%
Vitamin B12 0.52µg9%
Vitamin C 8.92mg11%
Vitamin E 2.29mg15%
Vitamin K 10.94µg10%
Calcium 29.42mg3%
Copper 0.08mg4%
Folate 6.76µg2%
Iron 2.05mg11%
Manganese 0.15mg8%
Magnesium 21.52mg5%
Phosphorus 41.55mg4%
Selenium 4.5µg6%
Zinc 0.33mg2%
Ess-Methionine 11.25mg
Ess-Tryptophan 13.21mg
Ess-Threonine 54.48mg
Ess-Phenylalanine 53.88mg
Ess-Arginine 52.55mg
Ess-Lysine 56.83mg
Ess-Leucine 53.38mg
Ess-Isoleucine 37.99mg
Ess-Histidine 29.11mg
Ess-Valine 38.83mg
* Percent Daily Values are based on a 2000 calorie diet. Some amino acids levels are estimated, some product manufacturers do not supply amino acid values. The value source usda.gov.

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