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Oatmilk Cream
Fights Diabetes: Low Sugars!
Hypertension: Low Sodium!
Equipment
- 1 Blender
Ingredients
- 1 cup oatmilk unsweetened, no flavors, original
- 1 1/2 tbsp olive oil extra virgin
- 1 1/2 tsp agave syrup
- 1 tsp apple cider vinegar
Instructions
- Place all ingredients in blender.
- Blend on medium for 1 minute.
- Place in fridge after use.
Notes
ALERT!!! Amino acid data not available. We will update as soon as we are provided the values.
My Notes
Nutrition with Essential Amino Acids
Nutrition Facts
Oatmilk Cream
Amount Per Serving (2 tbsp)
Calories 37.75
Calories from Fat 25
% Daily Value*
Fat 2.75g4%
Saturated Fat 0.55g3%
Sodium 12.73mg1%
Potassium 49.13mg1%
Carbohydrates 2.99g1%
Fiber 0.23g1%
Sugar 1.75g2%
Protein 0.37g1%
Vitamin A 2.02IU0%
Vitamin B2 0.07mg4%
Vitamin B12 0.15µg3%
Vitamin C 0.22mg0%
Vitamin E 0.38mg3%
Vitamin K 1.51µg1%
Calcium 43.88mg4%
Folate 0.39µg0%
Iron 0.06mg0%
Magnesium 0.03mg0%
Phosphorus 33.66mg3%
Selenium 0.01µg0%
* Percent Daily Values are based on a 2000 calorie diet. Some amino acids levels are estimated, some product manufacturers do not supply amino acid values. The value source usda.gov.