Plain Unsweetened Oat Milk

Author: Recipes_kw
No ratings yet
Prep Time 40 mins
Total Time 40 mins
Course Drinks
Cuisine American
Servings 4 servings


  • Blender or Food Processor


  • 4 cups water
  • 1 cup oats steel-cut


  • Add the water and oats to the blender or food processor to soak for at least 30 minutes. Then blend for about 2 minutes until smooth.
  • Pour the mixture through a fine mesh strainer into a pitcher. Scrape the bottom of the strainer if it get clogged; to help remove any remaining liquid.
  • Remove the sediment from the strainer, rinse the blender and then strain one more time back into the blender.
  • Enjoy your delicious oat milk over your favorite bowl of cereal or in fruity smoothie.


Use this recipe for other non-dairy milks like almond, cashew, rice, or coconut in place of the oats. 

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