Spiced Bean Stew

Author: Recipes_kw
No ratings yet
Prep Time 30 mins
Total Time 30 mins
Course Main Course, Stew
Cuisine American
Servings 6 Servings
Calories

Equipment

  • Stove

Ingredients
  

  • 1 tsp garam masala ground
  • 1 tsp cumin ground
  • 1 tsp coriander ground
  • 1 tsp olive oil extra virgin
  • 1 cup onion chopped
  • 2 cloves garlic crushed
  • 1 whole red chili seeded, chopped
  • 14 oz kidney beans canned, drained, rinsed
  • 14 oz cannellini beans canned, drained, rinsed
  • 14 oz adzuki beans canned, drained, rinsed
  • 14 oz tomatoes canned, diced, fire roasted
  • 7 oz lentils split-red
  • 1 tbsp vegetable bouillon *see our Homemade Bouillon recipe link
  • 1/4 tbsp lemon juice fresh squeezed, no sugar added or preservatives
  • 1 tsp salt
  • 1 tsp black pepper fresh cracked

Instructions
 

  • Mix together the garam masala, cumin, coriander, and olive oil in a large saucepan over high heat for about 2 minutes to release the aroma's.
  • Add in the onions, garlic, and red chili then saut√© for about 5 minutes.
  • Reduce the heat then add in the beans, diced tomatoes, lentils, and bouillon. Cook for another 16-18 minutes; stirring occasionally.
  • Mix in the lemon juice, salt and pepper lastly before serving to help brighten the flavor. Enjoy!

My Notes

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