Lisa's Taco Seasoning

Author: Staff
Great tasting taco seasoning with low sodium!
5 from 1 vote
Fights Diabetes: Low Sugars!
Hypertension: Low Sodium!
Prep Time 5 mins
Total Time 5 mins
Course Seasoning
Cuisine American, Mexican
Servings 7 people
Calories 5.85 kcal

Ingredients
  

  • 1 tsp Oregano ground
  • 1 tsp Paprika smoked
  • 1 tsp Cumin ground
  • 1 tsp Garlic Powder
  • 2 tsp Onion Powder
  • 1 tsp Chili Powder

Instructions
 

  • Mix in a small dish.

My Notes

Nutrition with Essential Amino Acids

Nutrition Facts
Lisa's Taco Seasoning
Amount Per Serving (1 tsp)
Calories 5.85 Calories from Fat 2
% Daily Value*
Fat 0.17g0%
Sodium 12.34mg1%
Potassium 25.05mg1%
Carbohydrates 1.12g0%
Fiber 0.44g2%
Sugar 0.11g0%
Protein 0.22g0%
Vitamin A 282.5IU6%
Vitamin B3 0.07mg0%
Vitamin B5 0.07mg1%
Vitamin B6 0.02mg1%
Vitamin E 0.25mg2%
Vitamin K 1.6µg2%
Calcium 7.95mg1%
Folate 1.07µg0%
Iron 0.94mg5%
Manganese 0.01mg1%
Magnesium 3.41mg1%
Phosphorus 4.94mg0%
Selenium 0.15µg0%
Zinc 0.07mg0%
Ess-Methionine 2mg
Ess-Tryptophan 1.14mg
Ess-Threonine 3.85mg
Ess-Phenylalanine 6mg
Ess-Arginine 18.71mg
Ess-Lysine 7.85mg
Ess-Leucine 8mg
Ess-Isoleucine 4.85mg
Ess-Histidine 2.85mg
Ess-Valine 6.57mg
* Percent Daily Values are based on a 2000 calorie diet. Some amino acids levels are estimated, some product manufacturers do not supply amino acid values. The value source usda.gov.

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