Vegetable and Barley Stew

Author: Recipes_se
No ratings yet
Prep Time 5 mins
Cook Time 30 mins
Total Time 35 mins
Course Bowls, Main Course, Stew
Cuisine American
Servings 6 servings
Calories

Equipment

  • Stove

Ingredients
  

  • 1 cup onion chopped
  • 1 1/4 cups celery chopped
  • 1 1/2 cups carrots chopped
  • 1 green pepper chopped
  • 2 tbsp olive oil extra virgin
  • 1 cup water
  • 2 1/2 cups tomato juice
  • 1/3 cup barley
  • 1 1/2 tsp chili powder
  • 1 1/2 tsp Italian seasoning ***Click on Italian Seasoning Recipe link
  • 1 tbsp garlic powder
  • 1 tbsp onion powder
  • 1/2 tsp smoked paprika
  • 2 bay leaves
  • 4 "veggie burgers" crumbled
  • 1/2 tsp salt
  • 1/2 tsp black pepper

Instructions
 

  • In a large stock pot with a lid, saut√© the onions, celery, carrots, and bell peppers in the olive oil until the vegetables are almost soft, about 5 minutes.
  • Mix in the water, tomato juice and barley. Combine well, then mix in the chili powder, parsley, Italian seasoning, garlic powders, onion powders, smoked paprika, and bay leaves.
  • Stir well, cover, and cook for 20 minutes over medium low heat. Add in the crumbled "burgers" and cook for another 5-10 minutes or until barley is soft.
  • Remove the bay leaves before serving and season with salt and pepper.

My Notes

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