Watermelon Balls

Author: Staff
A cup of watermelon balls are a refreshing treat!
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Immune: Helps Build the Immune!
Hypertension: Low Sodium!
Helps Fight Cancer: Breast
Prep Time 5 mins
Course Appetizers, Desserts, Side Dishes, Snacks
Cuisine American, Caribbean, Mexican
Servings 1
Calories 46 kcal

Equipment

  • 1 melon scooper

Ingredients
  

  • 1 watermelon

Instructions
 

  • Scoop enough watermelon balls to fill a cup.

My Notes

Nutrition with Essential Amino Acids

Nutrition Facts
Watermelon Balls
Amount Per Serving (1 Serving)
Calories 46 Calories from Fat 2
% Daily Value*
Fat 0.2g0%
Sodium 1.5mg0%
Potassium 172.5mg5%
Carbohydrates 11.6g4%
Fiber 0.6g3%
Sugar 9.5g11%
Protein 0.9g2%
Vitamin A 876.3IU18%
Vitamin B1 0.1mg7%
Vitamin B3 0.3mg2%
Vitamin B5 0.3mg3%
Vitamin B6 0.1mg5%
Vitamin C 12.5mg15%
Vitamin E 0.1mg1%
Vitamin K 0.2µg0%
Calcium 10.8mg1%
Copper 0.1mg5%
Folate 4.6µg1%
Iron 0.4mg2%
Manganese 0.1mg5%
Magnesium 15.4mg4%
Phosphorus 16.9mg2%
Selenium 0.6µg1%
Zinc 0.2mg1%
Ess-Methionine 9mg
Ess-Tryptophan 11mg
Ess-Threonine 42mg
Ess-Phenylalanine 23mg
Ess-Arginine 91mg
Ess-Lysine 95mg
Ess-Leucine 28mg
Ess-Isoleucine 29mg
Ess-Histidine 9mg
Ess-Valine 25mg
* Percent Daily Values are based on a 2000 calorie diet. Some amino acids levels are estimated, some product manufacturers do not supply amino acid values. The value source usda.gov.

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