Zucchini Gumbo

Author: Recipes_se
4 from 1 vote
Prep Time 20 mins
Cook Time 35 mins
Total Time 55 mins
Course Appetizers, Bowls, Main Course, Side Dishes, Snacks, Soups
Cuisine American
Servings 5 servings


  • Stove


  • 1 onion diced
  • 1 red or green bell pepper chopped
  • 3 stalks celery chopped
  • 2 tbsp olive oil extra virgin
  • 1 large or medium zucchini sliced
  • 14 oz canned tomatoes diced
  • 3 cups vegetable broth ***Click on our Homemade Vegetable Broth link
  • 1 tsp hot sauce
  • 3/4 tsp thyme
  • 1 tsp Cajun seasoning
  • 2 bay leaves
  • 15 oz kidney beans low sodium, canned, drained and rinsed
  • 1 1/2 cups rice cooked


  • In a large stock pot, saut√© the onions, bell pepper, and celery in the olive oil for just a couple of minutes, until onions and peppers are slightly soft. Reduce heat. Stir in remaining ingredients except the rice and beans. Cover and simmer for 30 minutes.
  • Remove lid and stir in bean. Cook for an additional 5 minutes to warm the beans. Remove bay leaves.
  • Pour bean mixture over cooked rice and serve.

My Notes

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